Services

Services offered at
Inward Bound.

Chris works with adults, young adults, and adolescents struggling with a wide range of mental health and life challenges. He offers compassionate, high-quality therapy services with a range of modalities, fitting each session to the individual needs of the person in front of him.

Addiction Recovery

Anxiety

Depression

Life Transitions

Trauma

Grief & Loss

Self-Esteem

Stress & Burnout

Coping Skills

Mood Dysregulation

Family Conflict

Chronic Pain

In Chris's words

A closer look at a few.

01

Addiction

Addiction has always been close to my heart. Since childhood, I have witnessed the negative impacts of addiction on my own family. Early in my career, I devoted myself to assisting clients as a therapist in a medication-assisted treatment facility for opioid use disorder. Since then I have expanded to include work with alcohol, marijuana, gambling, gaming, and more. My approach is to find out what this addiction is doing for us, and how to meet those needs in a more effective way.

02

Anxiety

Worry, fear, anxiety: they all have one thing in common, the belief that we are in some way incapable or incompetent to handle the problems life throws at us. I have successfully assisted numerous clients at recognizing these beliefs and the harm they have done under the surface, while experimenting with new behaviors and thought exercises to challenge these beliefs with new, adaptive views of the world.

03

Self-Esteem

In my experience, self-esteem issues are at the core of nearly every diagnosable condition: whether they are a cause of the symptoms or a result of them. I have often found these issues are the result of forcing ourselves into boxes we don't fit into and were never meant for us. My experience involves helping each client discover who they really are, and how to step into thriving in our own world as opposed to struggling in someone else's.

Credentials

  • LCSW · License #C014433
  • LCAS · License #25957
  • MSW · Louisiana State University
  • BS Psychology · Fayetteville State

Hours

  • Monday – Friday
  • 9:00 AM – 6:00 PM
  • In-person & virtual
  • Flexible and accommodating

Free 15-minute consultation available.

Insurance Accepted

  • Aetna · Anthem · BCBS
  • Cigna / Evernorth
  • MedCost · UnitedHealthcare
  • Optum · UMR

Self-pay rate: $175 per session.

Begin this journey

Not sure where to start?

A free 15-minute consultation costs nothing. Whether Chris is the therapist you choose or simply a bridge to the right fit for your needs, he hopes you feel comfortable reaching out.

Request Appointment (919) 283-3138
Send a Message